Well(ness) Film

Well(ness)

A Film by Mary Lou Sandler

Drama  ·  Comedy  ·  40 Min

SAG · AFTRA Filmed in Los Angeles
Well(ness) Film Poster

Upcoming Screenings

Creative Chakra Film Festival

Curated by Sandie West

Sunday, June 14, 2026

3 PM Screening Block

An intimate, wellness-centered film experience

$15  ·  Tickets must be purchased in advance

Get Tickets →

Teaser Trailer

Watch the teaser below. The official trailer is coming soon following re-color and final post-production.

About the Film

Well(ness) is a 40-minute female-led dramedy about women, wellness, and the "price" of inner peace.

Well(ness) asks who profits when community and connection are commodified, revealing the cost of healing as performance while questioning what it really means to be well…?

Set against the backdrop of a wellness retreat gone hilariously wrong, four women confront their own curated calm and each other as the line between authenticity and performance begins to blur. Part comedy, part catharsis, Well(ness) pulls back the ring light on self-care culture to reveal the truth hiding behind the hashtags.

Think Barbie meets a budget-friendly 9 Perfect Strangers with the raw intimacy of Fleabag.

The Price of Inner Peace Healing as Performance Commodification of Connection The Humor of Trying to Be Enough

The Cast

Kerri Van Auken

Kerri Van Auken

Kat the Koach

A self-proclaimed wellness leader guiding her retreat with more enthusiasm than credentials. Caught between empowerment and performance.

Rheagan Wallace

Rheagan Wallace

Mi55_F1re the Gamer

Tech-savvy and reluctant, allergic to nature and addicted to connection through screens. Mi55_F1re brings realism and rebellion to the circle.

Mary Lou Sandler

Mary Lou Sandler

Vera the Void

A quiet observer who's spent a lifetime people-pleasing. Vera's silence erupts into truth as she confronts the commodification of connection and her need to belong.

Liza Dealey-Thomason

Liza Dealey-Thomason

CoCo the Chameleon

An ever-evolving seeker who's tried every self-help trend. CoCo shapeshifts to fit in, masking exhaustion beneath affirmations and pastel yoga mats.

Director's Statement

Mary Lou Sandler

For more than twelve years, I have been a devoted "good student" of the healing world. I have cried in circles, danced under full moons, and sat in beautifully curated retreat spaces that promised transformation — usually with another upsell waiting at the end. In those rooms I experienced real healing, and I also watched community, connection, and communication slowly turn into products. Well(ness) lives in that tension.

It is a dramedy that lets us laugh at the performance of healing while holding deep compassion for how much we all want to feel less alone in our pain. The retreat in this film is filled with women selling versions of themselves — coach, influencer, "evolved" participant — while quietly carrying grief, shame, and unmet needs.

As someone who has survived chronic pain, autoimmune illness, injuries, and years of caregiving my husband through aggressive cancer, I know what it feels like to chase the thing that will finally "fix" you. What I found instead is that the most healing moments are rarely the ones on the brochure. They are the messy hallway confessions, the late night kitchen talks, the honest "I am not okay" between women who are tired of performing strength.

With Well(ness), I wanted to create a deep comedy that exposes how healing can be commodified without turning anyone into a caricature. No one is purely a villain and no one is purely a hero. They are all just humans trying to heal inside a system that keeps telling them they are broken.

My hope is that audiences will laugh, recognize themselves, and maybe feel a little less alone — and remember that true wellness cannot be bought, only felt and shared.

— Mary Lou Sandler, Writer & Director

The Team

Mary Lou Sandler

Writer · Director · Producer · Actor

Founder of 3 cubed studios, LLC and FemaleFilmmakers.org. Well(ness) marks her SAG-AFTRA directorial debut. A Los Angeles-based writer, director, producer, and actor whose work blends humor, heart, and visual alchemy — merging satire with soul through over twelve and a half years of lived experience with life coaches, healing retreats, and personal transformation. After years of caregiving, autoimmune illness, injuries, and recovery, Mary Lou returns to filmmaking stronger and more purposeful than ever.

Justin Sandler

Editor · Producer

Award-winning filmmaker, editor, musician, and cancer survivor. Co-founder of 3 cubed studios, LLC. Director of the award-winning short Welcome to Where You've Always Been, which screened at twenty-two festivals and earned international distribution on Amazon Prime and ShortsTV.

A 99% female filmmaker production  ·  3 cubed studios, LLC  in association with  FemaleFilmmakers.org

Crew

Nat Armenta

Nat Armenta

2nd Shooter · Cinematographer

Born and raised in Southeast Los Angeles, Nat is a cinematographer and photographer whose clients include Netflix, Peacock, NBCUniversal, AT&T, and Lifetime. She blends her Xicana heritage with a commitment to authentic, organic visual storytelling.

Hilary Stewart

Hilary Stewart

Sound Mixer

Since 1997, Hilary has built a career in location production sound spanning documentaries filmed from the Cannes Film Festival to the summit of Mt. Everest, the tombs of Egypt, and the jungles of Bolivia. A veteran of tight-crew storytelling worldwide.

Justin Sandler

Justin Sandler

Editor · Producer

Award-winning filmmaker, editor, musician, and cancer survivor. Co-founder of 3 cubed studios, LLC. Director of Welcome to Where You've Always Been (22 festivals, 5 awards, Amazon Prime & ShortsTV). TEDx speaker and forthcoming memoirist.

Awards & Festivals

Upcoming

Creative Chakra Film Festival Official Selection 2026

Creative Chakra Film Festival

Official Selection  ·  Awards Nominee

Private Screening  ·  June 14, 2026

Creative Chakra Film Festival Awards Nominee 2026

Creative Chakra Film Festival

Awards Nominee

June 14, 2026

Past Screenings & Awards

Idyllwild International Festival of Cinema 2026 - Festival Producers Choice Award

Idyllwild International Festival of Cinema

Festival Producers Choice Award

Mary Lou Sandler  ·  March 6, 2026

Idyllwild International Festival of Cinema 2026 - Best Editing Featurette

Idyllwild International Festival of Cinema

Best Editing — Featurette

Justin Sandler  ·  March 6, 2026

Idyllwild International Festival of Cinema 2026 - Best Actress Featurette

Idyllwild International Festival of Cinema

Vanguard Best Actress — Featurette

Rheagan Wallace  ·  March 6, 2026

Idyllwild International Festival of Cinema 2026 - Best Actress Featurette

Idyllwild International Festival of Cinema

Vanguard Best Actress — Featurette

Kerri Van Auken  ·  March 6, 2026

Idyllwild International Festival of Cinema 2026 - Indie Spirit Award

Idyllwild International Festival of Cinema

Indie Spirit Award

World Premiere  ·  March 6, 2026

Behind the Scenes

BTS 1 BTS 2 BTS 3 BTS 4 BTS 5
Photo Coming Soon

How We Started

Well(ness) was self-funded from the start — Mary Lou fronted production out of pocket before a single frame was finished. To help cover post-production costs and get the film into the world, we launched a crowdfunding campaign on Seed&Spark. The response from our community made it possible to keep going.

$8,678 Raised
66 Supporters
🟢 Green Light

Watch our original campaign video below, then visit the Seed&Spark page to see the full story of how Well(ness) came to life.

View the Full Campaign on Seed&Spark

Updates

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@wellnessshortfilm

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